1.2 An toàn để cài đặt
Overcoming addiction is a significant challenge, and Quitzilla aims to provide structured support for individuals seeking to address their bad habits. The app allows users to track various addictions, offering analytical tools to understand the extent of these habits and providing guidance on the journey toward recovery.
Bad Habits Tracker
With Quitzilla, users can commit to quitting their habits "cold turkey" by inputting the precise date of their last indulgence, as well as the typical expenditures related to their addiction. This information serves as a foundational starting point, from which users can generate a variety of insightful statistics. Key metrics include the duration of abstinence and the financial savings accrued.
Rewards
The rewards feature is a calculated reflection of the money saved by not indulging in the habit. For instance, if an individual typically spends $100 weekly on gambling and refrains from gambling for a week, that amount becomes their reward for that week. This aspect of the app can serve as a powerful motivator for quitting harmful behaviors such as excessive drinking, smoking, or unhealthy eating.
Motivation
Quitzilla includes a motivation section where users can document personal reasons for wanting to quit their addictions. By articulating the benefits of cessation, individuals are equipped with motivational prompts that encourage perseverance throughout their recovery journey.
Useful Statistics
The app meticulously tracks various statistics related to each identified bad habit. Users can log the date of cessation, maximum periods of abstinence, along with detailed records of time invested in the addiction and typical expenditures associated with it.
Quote of the Day
In an effort to maintain motivation and focus on breaking free from addictive behaviors, Quitzilla features a "Quote of the Day" sourced from influential authors, providing daily inspiration that resonates with users on their path to recovery.
Features:
- Track multiple habits simultaneously.
- Simple and effective tracking mechanisms for bad habits and addictions.
- Guidance for quitting substances such as alcohol, drugs, caffeine, sugar, and more.
- Customization options for personalizing tracked habits.
- A robust rewards system based on money saved.
- Motivational insights detailing reasons for quitting specific habits.
- Comprehensive statistics encompassing each addiction.
- A daily motivational quote to enhance focus and determination.
For further information regarding terms of service and privacy policies, please refer to the provided links:
- Terms of service: Click here
- Privacy policy: Click here
Tổng quan
Quitzilla: Quit Tracker là một Phần mềm miễn phí phần mềm trong danh mục Nhà và Sở thích được phát triển bởi Andrii Hula.
Phiên bản mới nhất của Quitzilla: Quit Tracker là 1.2, phát hành vào ngày 03/01/2025. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 03/01/2025.
Quitzilla: Quit Tracker đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Quitzilla: Quit Tracker đánh giá xếp hạng 5 trong số 5 sao.
Liên quan
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